Independent on Saturday

Understanding why we outgrow friendships and what we can do to minimise the fallout

breakups

No one needs to be told how important friendships are at every stage of our life.

So important, in fact, that a social relationship study conducted in 2016 on endogenous opioids (chemicals that makes us happy) found that friendships ignite the part of the brain that makes us feel good.

While a great deal of research has

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