There are so many things to stress about these days. Work deadlines, parenting challenges, financial strains and climate change seem to have us permanently on edge. And our children are worried too – a recent Southern Cross Healthy Futures report found that 63% of Kiwi parents are nervous about how their kids will cope.
“The stresses of COVID and other recent events have only snowballed for children – they experience a lot of anxiety for good reason,” explains