Reader's Digest UK

Pill Popping

EVERY DAY I do something that, in certain circles, would raise a few eyebrows. If you’re honest, I bet lots of you do it too.

While I know that the evidence suggests I am wasting my time and money, each day without fail, I take a fist-full of vitamin supplements. It started off innocently enough—a multi-vitamin while I was recovering from flu a few years ago. More

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