LESS IS MORE
Shop once, cook once, save money all week? Yes you can: Suzanne Mulholland – aka The Batch Lady – shows us how with these delicious, fuss-free recipes from her new collection, Cooking on a Budget
EASY FALAFEL
Serves 4 Takes 25-35 minutes
INGREDIENTS
• 2 x 400g tins chickpeas, drained
• 2 tsp frozen chopped garlic
• 115g/4¼oz frozen chopped onions
• 2 tsp ground coriander
• 2 tsp ground cumin
• A large handful fresh coriander, finely chopped
• A large handful fresh parsley, finely chopped
• 3 tbsp plain flour
• 1 tsp salt
• Freshly ground black pepper
To serve
• Hummus, pitta