Black Belt Magazine

MIYAGI-DO JIU-JITSU?

t all started with a struggle for control of the TV remote. What unfolded exemplified the value of especially for people like me who have zero chance of engaging an enemy in a Taliban cave (which Tim Kennedy refers to in this issue’s cover story) but a decent chance of having to manage an Back to the story …

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• “For me, the practice of training has to begin with diet,” Eric Lee says in the cover story. “For the physical aspect of being in shape for competition, training hard and well is about 50 percent of the job, and nutrition is about equal to that in

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