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  • More from Men's Health Australia

    Men's Health Australia8 min read
    24 Reasons Why Men Don't Talk About Their Mental Health… … And Why They're All BS
    This article isn't about you, right? You're fine. But here's the crucial thing: acknowledging that it's useful to work on your mental health doesn't mean there's something wrong with your brain any more than going to the gym to train your triceps mea
    Men's Health Australia1 min readDiet & Nutrition
    Make Long Days A Little Sweeter
    A CUPPA DOES IT ALL. The staple of cheap and cheerful cafes and upmarket tea rooms alike is a pick-me-up that can also calm us down. That might go some way to explaining why the average Australian drinks 9.5 cups of the stuff each week. George Orwell
    Men's Health Australia1 min read
    Looking Fresh
    You'll reduce your skin-cancer risk, says dermatologist Dr Dendy Engelman. “Small amounts of skin damage accumulate in the winter from exposure to UV rays,” she says. This oil-free formula will give your skin broad-spectrum protection against UVA and

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