We’re going to go see Ed Sheeran on Friday and I can guarantee at some point I will cry. I’m not even that big a fan of Ed Sheeran, but I’m certain I’ll be singing along, high fiving strangers. I’ve experienced every kind of wellness modality; yoga, Pilates, meditation, cryotherapy, crystals, you name it. All of them resonate in some way but music is one of the few things I’ve found to be truly universal. It’s like food. When we started doing retreats [in the early days at our hotel Soulshine Bali], we had these really deep experiences;
