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    Palm Beach Illustrated2 min readPopular Culture & Media Studies
    Patricia Robalino
    When did you first discover your passion for jewelry? I think [when] I was 4 years old. I had this curiosity and passion for stones and jewelry. I remember playing in my grandparents’ stores with all the jewelry and completely disregarding my toys. H
    Palm Beach Illustrated1 min readChemistry
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    If you’re like most people, you’ve blamed (or credited) your metabolism for weight gain or loss. But how do you know your metabolic rate? The truth is, most of us don’t; you’d have to undergo an expensive lab test and then repeat it multiple times to
    Palm Beach Illustrated2 min readDiet & Nutrition
    Food As Fuel
    Often when we feel that “afternoon slump,” we reach for an energy drink or a protein bar that promises everything from performance boosts to better muscle growth, but many of the quick fixes fall short. Loaded with sugars and chemicals, these product

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