Admitting something shameful is never easy, and the fear of being judged or people thinking less of you is often enough to stop you admitting it altogether. I battled with this for years, too embarrassed to tell anyone that the reason for my weight gain was a secret obsession.
‘I just couldn’t control myself when it came to snacks’
Whenever my partner Jamie and four daughters were out of the house, and I was alone, I’d head to the kitchen and straight to the saucepan cupboard. Then, heart racing, I’d open the door and find my secret stash of chocolate bars that were tucked away at the back. I’d gorge as many
