Coach says
“This workout uses the AMRAP protocol, which stands for ‘as many rounds as possible’. Your aim is to complete as many rounds of the circuit as possible
Explore Ebooks
Categories
Explore Audiobooks
Categories
Explore Magazines
Categories
“This workout uses the AMRAP protocol, which stands for ‘as many rounds as possible’. Your aim is to complete as many rounds of the circuit as possible
You’re reading a preview, subscribe to read more.
Start your free 30 daysEbook
Get Fit For Free: Progressive Total Body Home Workouts With No Equipment Needed
byKelly FergusonEbook
Step by Step Guide to The Endomorph Workout: Endomorph Workout Plan & Exercises for Weight Loss!
byDr. W. Ness