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  • The Atlantic

    A Do-Nothing Day Makes Life Better

    Lounging around can free up time for things beyond your to-do list.
    by Isabel Fattal Mar 04, 2023 2 minutes
    Source: Westend61 / Getty

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    “A few years ago, my wife, Angie, and I made a pact,” Jason Heller in . “, we swore to each other, . And we kept our promise: On the second day of each weekend, we start our morning and end our night by bingeing TV in bed. In the middle of the day, we binge TV on the couch, taking breaks exclusively to nap or read.” The anxiety of looming to-do lists sometimes creeps in, but “we fight to stay still,” he writes.

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