Women's Fitness

Ski-holiday essentials

Jolly jacket

Your mates won’t lose you in the eye-catching Columbia Women’s Snow Slab Blackdot Waterproof Ski Jacket (£315, columbiasportswear.co.uk). This technical, low-bulk jacket has a thermal reflective material inside to keep your body heat in, plus black dot technology on the outside to capture the sun’s heat.

Sun blockers

Mountain sun terraces demand) to go with your outfit. Poplock hinges and triple-layer scratch protection plus high-quality lenses give these substance as well as style.

You’re reading a preview, subscribe to read more.

More from Women's Fitness

Women's Fitness6 min read
Make A Splash
(£379, orca.com) Featuring high-visibility orange on the arms, legs and back, this wetsuit is ideal for open-water swimmers who want to be seen in the harshest conditions. Aerodome 2 tech gives this wetsuit a high level of buoyancy to boost your co
Women's Fitness2 min read
Five ways to... EASE PMS SYMPTOMS
Calcium imbalances may mirror the symptoms of PMS, and supplementing with the mineral can help alleviate these symptoms. A study involving 466 women experiencing moderate-to-severe PMS showed that a daily intake of 1,200mg of calcium over three menst
Women's Fitness4 min read
‘The First Run Is The Hardest’
The truth is your first run is always the hardest. For me, it was the sheer effort that was stopping me. First of all, I lived in a third-floor flat in Hyndland in Glasgow. It was autumn and already bitterly cold outside. If I wanted to run, I’d have

Related Books & Audiobooks