TRAINING WOMEN'S TRAINING
»Health & wellbeing
LAUREN DRINKWATER
Lauren is a certified advanced personal trainer and group exercise instructor, specialising in ante– and post-nata I fitness. mumfitwonder.com
With the news that ‘bold and radical’ action is needed to help our beleaguered NHS, it's hardly surprising that people are actively avoiding their regular check-ups with their GP at the moment. But considering we've always been told to put our health first, it's a worrying trend that we're now putting it on the backburner. More worrying still that some would rather not know for fear of long waits and lack of proper care further down the road.
But we all know that getting the right check-ups at thehave noticed something unusual. The longer things are left untreated and undiagnosed, the worse the case becomes. And the more of these cases, the more pressure on the NHS, so it really is best to book them in. So which check-ups should we be prioritising? When? How often? And why?
