+ INSTANT APPOINTMENT
With Dr Deborah Lee from Dr Fox Online Pharmacy (doctorfox.co.uk)
Vegan diet
Q I did Veganuary this year and I’d like to carry it on, but I’m worried about missing key nutrients and proteins if I become vegan long-term. Are there any supplements I can take to help? Emma, Bedford
A Vegans are recommended the following supplements in order to get sufficient nutrients:
Vitamin B12 – this essential vitamin is more or less absent from the
