Eat Well

The Comfort Bake

Chicken, Haloumi & Roasted Capsicum Parcels

The flavours of the Middle East feature in these mouth-watering parcels. For this recipe I buy bottled roasted red capsicums (peppers). While you could prepare your own, it is a time-consuming step.

Serves: 6

12 ready-rolled filo pastry sheets (from the refrigerated section of the supermarket)
125mL extra-virgin olive oil
1 egg, lightly whisked
50g sesame seeds

For the Filling

2 tsp paprika2 tsp ground cumin1 tsp ground coriander¼ tsp ground cardamom, plus a large pinch extra¼ tsp sumac, plus a large pinch extra½ tsp sea salt½ tsp white (granulated) sugar500g skinless chicken breasts30mL extra-virgin olive oil160g haloumi, cut into 6mm-wide strips250g roasted red capsicum halves200g natural or Greek-style yoghurt50g cream cheese, softened1 clove garlic, crushed3 tsp cornflour2 tsp sweet chilli sauce2 tsp lemon juicePinch of sea salt

You’re reading a preview, subscribe to read more.

More from Eat Well

Eat Well1 min read
Prawns
Prawns make for a quick easy meal that will please everyone. The best way to season them is with citrus such as lemon and lime or with garlic and Italian herbs. Paprika is another great option. To a bowl of cleaned prawns just add smashed garlic clov
Eat Well4 min read
EatWell YUMMIES 2023 WINNERS
It's time to announce your winners! Earlier this year, we invited you to vote for your favourite foods, lifestyle and kitchen products. We were interested in learning about the items that have a big impact on you and your family's life. Would you bel
Eat Well2 min read
Wholesome Recipes
CORN THINS® slices are not rice cakes. They're made from corn and taste delicious — like popcorn squished into a healthy crispbread. Perfect with your favourite toppings or used in surprisingly tasty recipes. For more information visit cornthins.com

Related