Ever wondered if you’ve had a past life? According to regression therapist Mark Wentworth, you’re likely to have had multiple. And they could be affecting things today.
For many, this is all a tad ‘woo woo’. But, according to Mark, you don’t have to believe in reincarnation to reap personal benefits. ‘It’s not about proving or disproving, it’s about allowing your imagination to wander, exploring what comes up and seeing where that takes you,’ he says.
‘Our past lives can help and hinder our current one in many different ways,’ says Mark, who likens them tobusiness from the past can be holding us back, so by “defragging” our internal hard drives and assessing the stored data, we can make sense of feelings and scenarios that are playing out today. Your past lives have given you a wealth of banked experience that can be brought forward into this life – all you have to do is tap into it.’
