Helen King, 58, Scarborough
C radling my cuppa, I nodded as my colleague, Tina, chatted to me one breaktime.
‘I know exactly how you feel,’ I told her.
Hot flushes, night sweats, brain fog, mood swings.
The menopause had put us through the wringer.
‘We're not the only ones,’ she said. ‘I wish I could help other ladies get through this.’
‘Why don't we?’ I suggested. ‘We could set up a support group.’
Together we were fighting back - and having fun
In January 2022, we applied for a £1,000 council grant to get things