ny situation where you feel you can't cope or you're not in control is likely to make you feel stressed, so plan ahead to minimise these feelings. For instance, schedule ‘escapes’ for yourself
MY IN-LAWS ARE HERE FOR THE HOLIDAYS. WHAT'S THE QUICKEST AND EASIEST WAY TO REDUCE MY STRESS LEVELS?
Dec 07, 2022
1 minute
You’re reading a preview, subscribe to read more.
Start your free 30 days