I keep strong healthy and happy
WITH SWIMMING
I’ve always loved swimming. I started as a little girl and swam to a high level as a junior, but when my children came along in my 20s, I could only find time to swim once a week. But I missed it, so by my late 30s I was back swimming competitively again.
Now I compete in Masters events here and around the world, which are for adults of all ages – up to 100!
Most swimming clubs have a Masters
