Mark Bentley thought he was like any committed cyclist. Riding his bike wasn’t only a hobby, it also gave him a sense of purpose. A good training session made him feel alive and satisfied. But there was a problem: it could become allconsuming. Squeezing in training around his social life and work as a business journalist based in Frankfurt, Germany, sometimes caused friction. When we spoke by phone in early September, Bentley confided that he was thankful to have a “very understanding” girlfriend, but admitted that he frequently prioritised training over social events and household chores.
“A few weeks ago there was a party, my girlfriend Su wanted to go to but we didn’t go because I had an early morning club ride the following day,” the 54-year-old told me. “Su sometimes complains that I neglect things in the house because of my cycling. I was put on part-time hours during Covid, which halved my salary, and my girlfriend felt I should look for another job, whereas I thought, ‘Bugger that, it means more time to train’.”
Whether he realised it or not, Bentley was exhibiting multiple symptoms of exercise addiction. There is no
