WellBeing

Growing fruit & vegetables in small spaces

Many of us grow food for sheer pleasure. Today, cultivating our own edibles has another worthwhile aspect. At the time this article was written, iceberg lettuce was hovering at about $10 each while broccoli fetched $7 a kilo at the checkout. Stats reported by AUSVEG show a more moderate 7.5 per cent overall price increase in seasonal vegetables across the board over the two years to early 2022. More worryingly, the report calls for a bigger markup to compensate farmers hit with hikes of over 40 per cent in agricultural costs like fertiliser, fuel and freight.

With increasingly higher food costs almost certain — due to the decline in the use of petroleum and gas and the impact of climate change on our food systems — growing what you can at home can help foster resilience. Along with the sense of hope, security and accomplishment in providing for ourselves, it makes good financial sense. Food remains one of our highest ongoing expenses. The 2020 national Pandemic Gardening Survey found edible gardening was particularly important to people on low incomes or struggling with chronic health issues.

Growing more in less space

Few of us live on farms or acreage, but we shouldn’t let that hold us back. Neither do we have to own our own

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing8 min read
Beauty Secrets From Around The Globe
The universal pursuit of beauty across the globe has given rise to a fascinating array of natural beauty methods that are as diverse as the cultures from which they originate. Often using pure and potent resources found in local environments, alongsi
WellBeing4 min read
From The Editor
I am fortunate to have two living grandparents. My grandpa Don, who is my mother’s dad, lives in a small country town in Victoria and is 85 years old. His mind is very sharp, he has a huge, sensitive heart and he’s very wise. He’s always looked at li
WellBeing3 min read
Moringa
Moringa is a favourite in Indian food and medicine. It is a drought-resistant, fast-growing deciduous tree that grows in tropical and subtropical climates. The seed pods and leaves are traditionally eaten daily as a vegetable and it is so well known

Related Books & Audiobooks