THIS IS A TIME of global trauma. Collectively, we’re facing a warming planet, pandemics, racial and social injustice, growing authoritarianism, the horror of war, and global instability unlike anything we’ve seen since the end of the Second World War.
In this traumatized world, many people are coming to meditation classes asking, How can I navigate these difficult times? How can spiritual teachings and practices help me find healing, connection, and freedom?
We are at a time in history where the illusion of separate self—with its unprocessed fear, aggression, and destructiveness—threatens all
