Men's Health

What’s your MEAL PLAN, and what do you do for FLEXIBILITY?

—@kevstar92

you’ll find in this issue that might surprise or inspire you—that there are people out there trying to walk to outer space (kind of), or that playing the trumpet might help alleviate your snoring, or that there’s a place where you can swim with 20-ton whale sharks this winter—I hope editors who think and talk and write about food all day. (Yes, I’m talking about you, Kita.) We mean real guys with real jobs, tight schedules, fixed budgets, and full bandwidths, and we asked seven of them how they found their ideal combination of fuel, flavor, and fun. From meatballs to couscous, from weekly meal prep to daily takeout pickup, from light intermittent snacking to big-ass power meals, these guys shared all the ways they eat to live and live to eat. It’s a great reminder that there’s no one way to nourish the body, mind, and soul.

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