When it comes to self-care, we often think of candle-lit baths, multi-step skincare routines and healthy eating. Taking care of our breasts is often overlooked — especially when you’re young — but before they begin their descent downwards, or you end up with a chronic case of backache, it’s important to look out for your boobs, and check in regularly for health purposes.
What constitutes “big boobs” is subjective, but in terms of bra fitting and exercise specifically, things get more, shall we say, complicated for women who are a size D-cup and up. Here is some guidance on caring for fuller busts.