Everand Logo

Welcome to Everand!

  • Trail Run

    FIND YOUR Therapy

    Nov 14, 2022 2 minutes

    I’m not entirely sure how many runners I’ve spoken to over the years, but I’ve come to learn that the mental hardship of going out for a run is something that gets everyone through the worst of days, and the best of days.

    Some time ago, I discovered the phrase mindful running, and took it upon myself

    You’re reading a preview, subscribe to read more.

    More from Trail Run

    Trail Run1 min read
    Taking In The View
    Tim Robinson nearly finished his 60km trail run at Falls Creek in Victoria as part of the Running Wild Alpine Challenge in November, 2023. Once he touched the door on top of Mt McKay though, he decided to stop and savour the view, all the while conte
    Trail Run2 min read
    Hydrapak Velocity It 1.5l Bladder
    Bladders for our beloved packs and vests are, generally, quite well cared for by trail runners. When we start using them, we learn how to clean them and use them properly to prevent bacteria build up that can occur within the material. But sometimes,
    Trail Run5 min read
    BECOMING KILIAN JORNET A Q&A WITH TRAIL RUNNING’S G.O.A.T
    TRM: After living in Norway now for so long, do you ever think about how life would be different if you had continued on a professional skiing mountaineering path? KJ: Honestly, it’s difficult to say how my career might have shifted if circumstances

    Related Books & Audiobooks