HETHER IT’S the frosty chill of an early-morning swim in the ocean to shock you awake or an icy bath to promote recovery after a workout, the benefits of cold-water immersion are well known. But there might be an added benefit frigid water could be a key to cutting body fat. While
DON’T GIVE ICY SWIMS THE COLD SHOULDER
Nov 06, 2022
2 minutes
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