It’s officially the season of overindulgence. And while it’s nice to give in to temptation from time to time, we’ve got some easy ways to make sure you’ll still have a slim silhouette once the New Year bells chime. ‘There might be a few more celebrations than usual, but where many people run into trouble is daily excess,’ says nutritionist Kim Pearson.
The following nifty tricks will make stepping on the scales less daunting in January, without you missing out on any fun…