Put on your dancing shoes, find your rhythm and prepare for the world of ballroom.
With many of us recognising the likes of the foxtrot, salsa, and perhaps even having a go at a spot of line dancing, the phenomenon of moving your body to the beat is glorious!
Take a look at how to perfect your very own cha-cha-cha steps…
Dancing is said to help with heart problems, stress reduction and improving brain function
KEEP DANCING…
The first evidence of dance was found in Egyptian tombs!
ith the glitz and glam that BBC’s possesses, Kristina Rihanoff, ex- professional, knows all about dancing.