01 Energy-saving lead
We all know that drafting preserves energy. Figures of around 30-40% energy savings are mooted, and research from Eindhoven University suggests that riders in the core of a large WorldTour peloton can save up to 95% energy while riding at 54km/hr. In short, nestle behind a largesse rider and enjoy a free ride. But research presented at the 40th International Society of Biomechanics in Sports conference shows the leading cyclist can enjoy a drag-reducing benefit, too.
The team from the University of Leon, Spain, had a
