Men's Health Australia

60 SECONDS That changed My life...

“AT THE BELL, I WAS IN LAST POSITION. BUT I WAS STILL FEELING GOOD”

DATE: August 19, 2016, 8.43pm

NAME: RYAN GREGSON

FEAT: After years of frustration, an embattled 1500m runner makes a breathtaking surge on the back straight in a semi-final at the Rio Olympics

STANDING AT THE start-line of the Olympic 1500m semi-final with 50,000 people in the stadium, I was nervous but trying to stay relaxed, keep my heart rate down and conserve energy. The more

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