THERE IS A PRACTICE we can do to develop the courage to feel what we feel. It’s called “compassionate abiding.”
If we have a propensity to feel jealous, for example,
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THERE IS A PRACTICE we can do to develop the courage to feel what we feel. It’s called “compassionate abiding.”
If we have a propensity to feel jealous, for example,
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Zen, Simply Sitting: A Zen Monk's Commentary on the Fukanzazengi Universal Guide on the Correct Practice of Zazen
byPhilippe Coupey