THE MAGIC OF DRY BRUSHING

FAVOURED by celebrities such as Miranda Kerr, Elle Macpherson and the queen of wellness, Gwyneth Paltrow, dry brushing is a technique recommended for energising the skin and helping with puffiness, circulation and overall body exfoliation.

The technique has its roots in ancient times. Common in Ayurvedic medicine (a healing system originating in India), many cultures, including the ancient Greeks and Japanese, have also used the technique of skin brushing to cleanse and beautify the skin.

Incredibly easy to incorporate into your routine, gentle on the skin and requiring just a couple of minutes a day pre-bath or shower, it’s a self-care step your morning routine should not