The Atlantic

How to Embrace Doing Nothing

Absolute idleness is both harder and more rewarding than it seems.
Source: Jan Buchczik

How to Build a Lifeis a weekly column by Arthur Brooks, tackling questions of meaning and happiness. Click here to listen to his podcast series on all things happiness, How to Build a Happy Life.


In the midst of financial news that seems to get grimmer by the day, one story of a man trying to escape caught my eye. Andrew Formica, the 51-year-old CEO of a $68 billion investment firm, abruptly quit his job. He did not have another job waiting—or anything else, it seems. When pressed about his plans, he said, “I just want to go sit at the beach and do nothing.”

Easy, right? Not for a lot of us, it isn’t. Besides the fact that you need to have a good deal of financial security to quit working, “it is awfully hard work doing nothing,” as Algernon said in Oscar Wilde’s . I can relate

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