YOUR HEALTHY SEPTEMBER

LOOK ON THE BRIGHT SIDE

f you’re a glass half-full type, we’ve got good news for you! Optimism has been linked to living longer across racial and ethnic groups, say experts from the Harvard School of Public Health. The study examined data from almost 160,000 women between the ages of 50-79 and followed them for up to 26 years. The women who were most optimistic were likely to have a five per cent longer lifespan, plus