One of the first things you probably did when you found out you were pregnant was to take a good look at your diet to make sure you’re getting enough nutrients for the two of you. Yes, having a healthy baby starts with having a healthy mom. Ensuring you take in enough folic acid is part of this.
WHAT IS FOLIC ACID?
“Folic acid is a water-soluble vitamin; it’s a vital component of DNA and is used to make red blood cells. Folic acid functions in
