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  • Women's Health Australia

    Wide World of Wellness

    Jul 02, 2022 4 minutes

    Travel can change your life – and these feelgood rituals from far-flung places are a case in point. If you’re ready for a fresh adventure, head to one of these countries and immerse in its culture’s unique wellbeing wisdom. Or simply embrace its healthy habits and unique philosophies at home to add a little international flair to your everyday. From boosting your brain with a game of chess to swapping your morning latte for an antioxidant-rich hot chocolate, these worldly wellness tips are guaranteed to upgrade your life.

    SEYCHELLES

    Savour the Flavour

    Just as you’d expect, inhabitants of these lush islands surrounded by the Indian

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