BOOST YOUR BIKE
PEDALS
f you’re ready for clip-ins, which are more common for road cyclists but are also beneficial to mountain bikers, you’ll reap significant gains. “With a flat pedal, you
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f you’re ready for clip-ins, which are more common for road cyclists but are also beneficial to mountain bikers, you’ll reap significant gains. “With a flat pedal, you
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Anatomy, Stretching & Training for Cyclists: A Step-by-Step Guide to Getting the Most from Your Bicycle Workouts
byLisa Purcell