RECLAIM YOUR FOCUS
Jun 23, 2022
3 minutes
COMPILED BY: AMBER BRAMBLE
For many of us, mindless scrolling has almost become second nature. It’s not even that we mean to do it half of the time, but suddenly our phones are in our hand and we’re busy trawling through food pics and pet videos, wondering where our time went.
author Johann Hari believes that our attention spans are shorter than ever – and what’s more, it’s only getting worse.
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