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  • 220 Triathlon

    HOW TO RACE SMART IN HOT CONDITIONS

    Jun 09, 2022 2 minutes
    CHRIS HITCHCOCK

    As summer approaches, it’s not only the race calendar that’s heating up. Yet the rise in temperature and humidity can have a disastrous impact on performance. Luckily, we can control our ability to deal with the heat to help boost performance.

    “60-90mins of acclimatisation per day for

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