Guideposts

Centered

was on an assignment in Santa Monica, California, for GUIDEPOSTS circa 1995 when I discovered that the hotel gym touted in the (pre-Google, mind you) did not live up to its promise—just a I thought and signed up for the next “spinning” class. I was immediately, helplessly hooked. (Thanks, endorphins!) I started going twice a day, then three times a day. I even got my instructor certification.

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