OM Yoga & Lifestyle

Core skills

Training to teach yoga is a huge investment, in terms of your time, energy and of course, your hard-earned money. It is not to be taken lightly as any course you choose will help shape you into the teacher that you become. Choosing carefully, with a balance between your heart and your head is vital to ensure you receive a solid grounding from which to teach.

With close to two decades worth of yoga trainings, in the roles of trainee, mentor and trainer, I have put together some of the core aspects

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