7 MINUTES TO STRONGER
May 20, 2021
1 minute
BY DAN GIORDANO, EBENEZER SAMUEL, JAHKEEN WASHINGTON, AND JES WOODS
PHOTOGRAPHS BY JEFF ALLEN
the Quarantine 15 or the Covid 20, many of us gained a few extra pounds over the past year as our routines got turned upside fitness director Ebenezer Samuel, C.S.C.S., “especially if you’re pushing your limits.”
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