the busier we often find ourselves, especially in our late 40s. That’s when aging starts to strip our bodies of the muscle that protects us in old age and when work demands and family responsibilities gnaw away at our time. U. S. Marine Corps Colonel Joseph Galvin, 49, wrestles with this very dilemma every day. As a judge advocate, he’s often working on base at Camp Lejeune in North-Carolinafromaround7:00A. m. to6:00 P.m., and he’s married with two energetic sons, so even
EXERCISE TO BUILD A BETTER BODY FOR THE LONG RUN
Mar 24, 2022
3 minutes
You’re reading a preview, subscribe to read more.
Start your free 30 days