Keeping our BRAINS HAPPY
May 05, 2022
2 minutes
WORDS: NATALIA LUBOMIRSKI AND ALI HORSFALL.
Although dementia is reportedly on the rise, it’s not inevitable. According to Alzheimer’s Society, around four in 10 cases can be prevented by avoiding smoking, excessive alcohol, and eating foods high in saturated fat and sugar.
Cardiovascular problems, such as high blood pressure, high cholesterol, diabetes and obesity, all increase the risk of memory loss, thinking problems and
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