Mindful

befriend your wild nature

Nature is always changing, evolving, letting go, surrendering, adapting, dying—revealing to us how it is to be alive.

These are beautiful lessons. If we are present in our lives, we can awaken to our own true nature and experience being more fully alive.

Think of a time recently when you were touched by an experience of being with nature. Maybe you noticed the bud on a flower just about ready to burst into bloom, or the stillness and solidity of a

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