What the Second-Happiest People Get Right
If you make happiness your primary goal, you might miss out on the challenges that give life meaning.
by Arthur C. Brooks
Mar 31, 2022
4 minutes
“How to Build a Life” is a weekly column by Arthur Brooks, tackling questions of meaning and happiness. Click here to listen to his podcast series on all things happiness, How to Build a Happy Life.
I a group of researchers began a concept that seems, at first blush, as if it would never need testing: whether more happiness is always better than less. The researchers asked college students to rate their feelings on a scale from “unhappy” to “very happy” and compared the results with academic (GPA, missed classes) and social (number of close friends, time spent dating) outcomes. Though the “very happy” participants had the best social lives, they performed
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