Simply Woman & Home

Keep hay fever AT BAY

As many as 49% of the UK population report suffering from hay fever symptoms and up to 37% of people have developed symptoms for the first time in the past five years* – and the future’s not looking any brighter. In fact, allergy researchers have predicted that due to climate change and pollution the number of hay fever cases will double by 2030.

While this is a stark reminder that we all need to do our bit for the environment, it’s also quite disheartening. After all, there are only so many eco swaps that any individual can make! But even if you can’t save the planet on your own, small lifestyle changes can make a huge difference to your hay

You’re reading a preview, subscribe to read more.

More from Simply Woman & Home

Simply Woman & Home6 min readPopular Culture & Media Studies
Are You ADDICTED To Your PHONE?
Ever pick up your phone, maybe to check the time or answer a message, only to find that 15 minutes later you’re mindlessly jumping between social media apps and scrolling, scrolling, scrolling? It’s not just teenagers who are addicted. A recent study
Simply Woman & Home3 min read
Serves You right!
We all know exercise improves our physical wellbeing – it’s great for cardiovascular health, as well as keeping lungs and muscles strong, plus our weight under control. ‘It’s especially important for women as it helps prevent osteoporosis,’ says Simo
Simply Woman & Home2 min read
What’s healthy RIGHT NOW?
Don’t let sore thighs ruin your spring. Apply Lanacane Anti-Chafing Gel (£8.40, Boots) to irritated areas – it creates a breathable barrier to prevent and heal friction rashes. Plunging into icy water can help to improve circulation, deepen sleep, bo

Related