On a mountain HIGH
All good things come in threes, so the saying goes. And if you’re after evidence, look no further than Britain’s ‘Three Peaks’ – Ben Nevis, Snowdon and Scafell Pike – the highest points in Scotland, Wales and England.
The towering trio will provide you with so much more than a good walk. They’ll work their magic on your mental health as much as your physical, with stunning views of the great British countryside – research shows that awe-inspiring landscapes reduce your chance of depression and anxiety. The mountain air will make you feel alive, and don’t
