Everand Logo

Welcome to Everand!

  • Men's Health Australia

    THE SHOOTING THAT CHANGED MY LIFE

    Mar 06, 2022 2 minutes

    Alexander Dworet was in English class at Marjory Stoneman Douglas High School in Parkland, Florida, when a bullet grazed the back of his head. Among the 17 killed on February 14, 2018, was his older brother, Nick.

    Therapy is something that I cherish now. Right after the shooting, I started to see a therapist and do EMDR. [See

    You’re reading a preview, subscribe to read more.

    More from Men's Health Australia

    Men's Health Australia2 min read
    Your Trial By Hellfire
    Jumper season is no reason to skip your conditioning work. This session will keep those lungs tickled and your heart ticking. Grab a pair of moderate-weight dumbbells and set yourself up near a clock or timer. This one follows an AMRAP format, which
    Men's Health Australia1 min read
    “Jiu-jitsu Improves Character. It's A Metaphor For Life.”
    I STUDIED BUSINESS at uni, made the board of Specsavers at 31 and got into the corporate lifestyle: dinners and drinks. When I found out my now ex-wife was pregnant, I wanted to get in shape. So, I went to my local MMA (mixed martials arts) gym. I'd
    Men's Health Australia5 min read
    Stuck In A Moment
    IN A TIME BEFORE GPS, men would usually be the ones driving the family car on the weekend adventure. With a bulky atlas open on a sweaty knee and his exasperated partner in the passenger seat, he'd be grinding his teeth to the sounds of her angry sig

    Related Books & Audiobooks