More from Woman's Weekly Living Series

Woman's Weekly Living Series3 min read
‘ EXERCISE Is More Important Than Ever’
She’s worked since the age of seven and is the oldest member of the Loose Women panel, but Gloria Hunniford says retirement is not on her horizons. Despite admitting that lengthy filming days can leave her feeling ‘knackered’, the 84-year-old is adam
Woman's Weekly Living Series3 min read
Pick Up The PACE
Wherever you walk, even if it’s on a treadmill, just the fact that you’re exercising will lift your mood. But the gains are all the greater if you can walk in nature, says Dr Suzanne Bartlett Hackenmiller, a doctor of integrative medicine. ‘As well a
Woman's Weekly Living Series2 min read
Coping with... SHINGLES
The first signs of shingles include a tingling or painful feeling in an area of skin, a headache or feeling generally unwell. After a few days a rash may appear, usually in a stripe around one side of the chest or abdomen, but it can appear anywhere

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